Pasta Primavera with Grilled Turkey Sausage
For our family size and Tony's diet we used 2 turkey sausage links...they grill up very fast and make a nice crispy casing.  While that is grilling, put a pot of water on to boil and chop up your veggies.  I chopped a yellow pepper, 2 zuchinis, and a  1/2 container of mushrooms...but you can use whatever you like.  I sprayed pam in the bottom of my wok and sauteed the garlic in that, then added a tblsp of olive oil to cook the veggies.  I added a few tblsp of pasta water when it needed more liquid.  I cooked a whole box of whole wheat pasta.  I used penne until al dente.  I just used jar sauce, but if you have fresh that would be even better.  I mixed the sauce, veggies and pasta all together and put the cut sausage on top. 
This got 2 thumbs up from our kids...especially after some of the other "diet" dinners we have had.
We LOVE October!
12 years ago
 
 

1 comment:
Mmmmm! That sounds good! We love turkey sausage! We cook it up in the oven, and it makes the outside crispy as well. Might have to try this one soon :)
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