Menu

Tony lost another 3.5 lbs last week. He's doing an awesome job! And...gets to add another carb in this week...yay!

Monday: shepherd's pie...low-fat version: ground turkey instead of ground beef, mashed potatoes, corn, low-fat cheese.

Tuesday: chicken sausage with onions and peppers on a roll with sauteed veggies

Wednesday: chicken and veggies with penne and tomato sauce

Thursday: grilled shrimp, skewered veggies, rice pilaf (brown rice)

Friday-Monday our friends will be here!!!
Friday: carne asada, pico de gallo, guacamole, grilled bbq onions

Saturday: Busch Gardens for the day